For whatever reason, and something I haven't thought about in years, I remember one of my football coaches from high school telling a teammate that he should wear ankle weights all day on game days because it would make his legs feel lighter (thus faster) during the game.
I asked, "Wouldn't it be better to wear them every day, all day, except game day?"
The coach poked me in the forehead with his index finger and said, "that's why I'm the coach and you aren't."
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